Ryan Wilkinson 5:00 row
1,200
Meters
5:00.0
Time
2:05.0
Pace
75
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 86 |
May 03, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 25 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 22 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 25 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 27 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 27 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1102 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.