Ryan Wilkinson 721m row
721
Meters
2:48.2
Time
1:56.6
Pace
49
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 94 |
May 05, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.2 | 721 | 1:56.6 | 221 | 1048 | 49 | 25 |
| 0:47.8 | 200 | 1:59.5 | 205 | 979 | 13 | 23 |
| 0:48.9 | 400 | 2:02.2 | 192 | 957 | 13 | 21 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1102 | 14 | 29 |
| 0:25.8 | 721 | 1:46.6 | 289 | 1255 | 9 | 30 |
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Workout Graph
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