Ryan Wilkinson 3:00 row
721
Meters
3:00.0
Time
2:04.8
Pace
45
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 94 |
May 05, 2021 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 25 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 23 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 25 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.