Ryan Wilkinson 707m row
707
Meters
2:48.5
Time
1:59.1
Pace
45
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 69 |
| Drag Factor | 94 |
May 05, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.5 | 707 | 1:59.1 | 207 | 961 | 45 | 24 |
| 0:47.2 | 200 | 1:58.0 | 213 | 991 | 13 | 23 |
| 0:49.2 | 400 | 2:03.0 | 188 | 878 | 12 | 24 |
| 0:47.1 | 600 | 1:57.7 | 214 | 993 | 13 | 27 |
| 0:25.0 | 707 | 1:56.8 | 220 | 1008 | 7 | 26 |
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Workout Graph
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