Ryan Wilkinson 740m row
740
Meters
3:15.4
Time
2:12.0
Pace
46
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 96 |
May 07, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.4 | 740 | 2:12.0 | 152 | 823 | 22 |
| 0:50.0 | 200 | 2:05.0 | 179 | 916 | 22 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 22 |
| 0:48.4 | 600 | 2:01.0 | 198 | 979 | 26 |
| 0:47.4 | 740 | 2:49.2 | 72 | 548 | 19 |
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Workout Graph
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