Ryan Wilkinson 3:00 row
715
Meters
3:00.0
Time
2:05.8
Pace
45
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 95 |
May 07, 2021 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 715 | 2:05.8 | 175 | 903 | 24 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 23 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 23 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1084 | 27 |
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Workout Graph
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