Ryan Wilkinson 3:00 row
707
Meters
3:00.0
Time
2:07.2
Pace
44
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 96 |
May 07, 2021 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 25 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 23 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 26 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 27 |
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Workout Graph
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