Ryan Wilkinson 500m row
500
Meters
1:50.7
Time
1:50.7
Pace
33
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 90 |
May 10, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.7 | 500 | 1:50.7 | 258 | 1187 | 28 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 26 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 23 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 26 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 34 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 32 |
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Workout Graph
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