Ryan Wilkinson 5:16 row
1,236
Meters
5:16.3
Time
2:07.9
Pace
77
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 100 |
May 13, 2021 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.3 | 1,236 | 2:07.9 | 167 | 875 | 23 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 |
| 5:16.3 | 45 | 3:01.1 | 59 | 502 | 18 |
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Workout Graph
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