Ryan Wilkinson 800m row
800
Meters
3:07.5
Time
1:57.1
Pace
52
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 86 |
| Drag Factor | 90 |
May 26, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.5 | 800 | 1:57.1 | 217 | 1048 | 27 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 26 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 27 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1056 | 27 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1230 | 32 |
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Workout Graph
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