Ryan Wilkinson 777m row
777
Meters
3:05.5
Time
1:59.3
Pace
49
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 79 |
| Drag Factor | 90 |
May 26, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.5 | 777 | 1:59.3 | 206 | 1008 | 25 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1071 | 25 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 24 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 25 |
| 0:39.5 | 777 | 1:51.5 | 252 | 1167 | 29 |
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Workout Graph
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