Ryan Wilkinson 3:15 row
777
Meters
3:15.0
Time
2:05.4
Pace
46
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 79 |
| Drag Factor | 90 |
May 26, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.0 | 777 | 2:05.4 | 177 | 909 | 24 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 23 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 25 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 26 |
| 3:15.0 | 61 | 2:02.9 | 188 | 948 | 24 |
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Workout Graph
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