Ryan Wilkinson 3:15 row
750
Meters
3:15.0
Time
2:10.0
Pace
45
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 90 |
May 26, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.0 | 750 | 2:10.0 | 159 | 848 | 23 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 21 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 24 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 24 |
| 3:15.0 | 64 | 1:57.1 | 217 | 1048 | 28 |
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