Ryan Wilkinson 1x263m/0:15r row
263
Meters
0:55.7
Time
1:45.8
Pace
20
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 303 |
| Overall Time | 1:10.7 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 32 |
| Stroke Count | 36 |
| Drag Factor | 95 |
May 28, 2021 09:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.7 | 263 | 1:45.8 | 295 | 1314 | 32 | |
| 0:55.7 | 263 | 1:45.8 | 295 | 1314 | 32 | |
| r40 |
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