Ryan Wilkinson 2x263m/0:15r row
526
Meters
2:01.6
Time
1:55.5
Pace
35
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 601 |
| Overall Time | 2:31.6 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 94 |
May 28, 2021 09:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.6 | 526 | 1:55.5 | 227 | 1079 | 26 | |
| 1:02.6 | 263 | 1:59.0 | 208 | 1014 | 24 | |
| 0:59.1 | 263 | 1:52.3 | 247 | 1149 | 29 | |
| r75 |
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Workout Graph
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