Ryan Wilkinson 2x191m/0:30r row
382
Meters
1:17.4
Time
1:41.3
Pace
31
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 468 |
| Overall Time | 2:17.4 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 34 |
| Stroke Count | 55 |
| Drag Factor | 92 |
May 29, 2021 10:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.4 | 382 | 1:41.3 | 337 | 1458 | 34 | |
| 0:39.8 | 191 | 1:44.1 | 309 | 1365 | 33 | |
| 0:37.6 | 191 | 1:38.4 | 367 | 1563 | 37 | |
| r86 |
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Workout Graph
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