Ryan Wilkinson 4:40 row
1,126
Meters
4:40.0
Time
2:04.3
Pace
69
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 91 |
June 02, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.0 | 1,126 | 2:04.3 | 182 | 926 | 25 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 24 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 26 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 27 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 26 |
| 4:40.0 | 173 | 1:55.6 | 227 | 1079 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.