Ryan Wilkinson 667m row
667
Meters
2:33.4
Time
1:54.9
Pace
42
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 28 |
| Stroke Count | 71 |
| Drag Factor | 101 |
June 05, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.4 | 667 | 1:54.9 | 230 | 1092 | 28 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 26 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 28 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 28 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 29 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 26 |
| 0:22.3 | 600 | 1:51.5 | 252 | 1168 | 30 |
| 0:13.9 | 667 | 1:43.7 | 314 | 1379 | 30 |
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Workout Graph
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