Ryan Wilkinson 667m row
667
Meters
2:35.4
Time
1:56.4
Pace
42
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 101 |
June 05, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.4 | 667 | 1:56.4 | 221 | 1061 | 26 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 23 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 25 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 25 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 28 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 26 |
| 0:22.8 | 600 | 1:54.0 | 236 | 1113 | 26 |
| 0:14.5 | 667 | 1:48.2 | 276 | 1250 | 33 |
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Workout Graph
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