Ryan Wilkinson 667m row
667
Meters
2:38.4
Time
1:58.7
Pace
41
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 101 |
June 05, 2021 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:38.4 | 667 | 1:58.7 | 209 | 1019 | 41 | 22 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 6 | 20 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 6 | 22 |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 6 | 22 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 6 | 23 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 6 | 22 |
| 0:23.3 | 600 | 1:56.5 | 221 | 1061 | 6 | 23 |
| 0:14.3 | 667 | 1:46.7 | 288 | 1291 | 5 | 29 |
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Workout Graph
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