Ryan Wilkinson 4:23 row
999
Meters
4:23.8
Time
2:12.0
Pace
60
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 94 |
June 07, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.8 | 999 | 2:12.0 | 152 | 823 | 25 |
| 4:23.8 | 999 | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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