Ryan Wilkinson 500m row
500
Meters
1:44.3
Time
1:44.3
Pace
37
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 88 |
June 09, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.3 | 500 | 1:44.3 | 308 | 1277 | 37 | 33 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 8 | 39 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1155 | 7 | 28 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1177 | 7 | 31 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1205 | 7 | 32 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1425 | 8 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.