Ryan Wilkinson 4:04 row
909
Meters
4:04.5
Time
2:14.4
Pace
54
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 89 |
June 09, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.5 | 909 | 2:14.4 | 144 | 795 | 26 |
| 4:04.5 | 910 | 2:14.3 | 144 | 796 | 26 |
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Workout Graph
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