Ryan Wilkinson 500m row
500
Meters
1:47.4
Time
1:47.4
Pace
36
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 90 |
June 12, 2021 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.4 | 500 | 1:47.4 | 283 | 1272 | 31 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 30 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 30 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 30 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1325 | 31 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 35 |
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Workout Graph
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