Ryan Wilkinson 5:40 row
1,304
Meters
5:40.0
Time
2:10.3
Pace
76
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 147 |
| Drag Factor | 92 |
June 14, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.0 | 1,304 | 2:10.3 | 158 | 843 | 26 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 24 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 26 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 25 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 28 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 28 |
| 5:40.0 | 166 | 2:00.4 | 200 | 988 | 26 |
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Workout Graph
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