Ryan Wilkinson 3x194m/0:30r row
582
Meters
2:07.6
Time
1:49.6
Pace
42
Calories
| Rest Distance | 160 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 742 |
| Overall Time | 3:37.6 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 27 |
| Stroke Count | 79 |
| Drag Factor | 92 |
June 19, 2021 10:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.6 | 582 | 1:49.6 | 266 | 1184 | 27 | |
| 0:43.5 | 194 | 1:52.1 | 248 | 1075 | 26 | |
| 0:38.5 | 194 | 1:39.2 | 358 | 1496 | 36 | |
| 0:45.6 | 194 | 1:57.5 | 216 | 1026 | 22 | |
| r160 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.