Ryan Wilkinson 3x194m/0:30r row
582
Meters
2:09.8
Time
1:51.5
Pace
41
Calories
| Rest Distance | 201 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 783 |
| Overall Time | 3:39.8 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 27 |
| Stroke Count | 92 |
| Drag Factor | 92 |
June 19, 2021 10:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.8 | 582 | 1:51.5 | 252 | 1168 | 27 | |
| 0:44.0 | 194 | 1:53.4 | 240 | 1125 | 25 | |
| 0:43.1 | 194 | 1:51.0 | 255 | 1178 | 29 | |
| 0:42.7 | 194 | 1:50.0 | 263 | 1203 | 30 | |
| r201 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.