Ryan Wilkinson 3:00 row
707
Meters
3:00.0
Time
2:07.2
Pace
43
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 92 |
June 30, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 22 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 21 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 23 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 23 |
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Workout Graph
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