Ryan Wilkinson 2x338m/0:30r row
676
Meters
2:39.2
Time
1:57.7
Pace
45
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 750 |
| Overall Time | 3:39.2 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 88 |
July 02, 2021 08:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.2 | 676 | 1:57.7 | 214 | 1037 | 26 | |
| 1:20.3 | 338 | 1:58.7 | 209 | 1018 | 26 | |
| 1:18.9 | 338 | 1:56.7 | 220 | 1057 | 28 | |
| r74 |
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Workout Graph
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