Ryan Wilkinson 2x338m/0:40r row
676
Meters
2:34.7
Time
1:54.4
Pace
47
Calories
| Rest Distance | 136 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 812 |
| Overall Time | 3:54.7 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 26 |
| Stroke Count | 86 |
| Drag Factor | 88 |
July 02, 2021 08:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.7 | 676 | 1:54.4 | 234 | 1104 | 26 | |
| 1:18.5 | 338 | 1:56.1 | 224 | 1069 | 26 | |
| 1:16.2 | 338 | 1:52.7 | 244 | 1141 | 28 | |
| r136 |
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Workout Graph
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