Ryan Wilkinson 3:00 row
727
Meters
3:00.0
Time
2:03.7
Pace
46
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 87 |
July 03, 2021 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 46 | 24 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 22 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 24 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 26 |
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Workout Graph
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