Ryan Wilkinson 3:00 row
724
Meters
3:00.0
Time
2:04.3
Pace
46
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 87 |
July 03, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 724 | 2:04.3 | 182 | 920 | 46 | 24 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 22 |
| 2:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 24 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 26 |
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Workout Graph
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