Ryan Wilkinson 284m row
284
Meters
0:56.6
Time
1:39.6
Pace
23
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1517 |
| Stroke Rate | 36 |
| Stroke Count | 33 |
| Drag Factor | 95 |
July 14, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.6 | 284 | 1:39.6 | 354 | 1517 | 36 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 36 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 33 |
| 0:16.2 | 284 | 1:36.4 | 390 | 1643 | 41 |
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Workout Graph
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