Ryan Wilkinson 1x1:00/0:25r row
285
Meters
1:00.0
Time
1:45.2
Pace
22
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:25.0 |
| Overall Distance | 303 |
| Overall Time | 1:25.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 30 |
| Stroke Count | 29 |
| Drag Factor | 94 |
July 14, 2021 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 30 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 30 | |
| r18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.