Ryan Wilkinson 2x1:00/0:25r row
516
Meters
2:00.0
Time
1:56.2
Pace
35
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 601 |
| Overall Time | 2:50.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 94 |
July 14, 2021 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 25 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 25 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 26 | |
| r85 |
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Workout Graph
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