Ryan Wilkinson 4:00 row
940
Meters
4:00.0
Time
2:07.6
Pace
56
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 91 |
July 21, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 940 | 2:07.6 | 168 | 878 | 27 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 26 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 27 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 28 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 27 |
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Workout Graph
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