Ryan Wilkinson 3:00 row
700
Meters
3:00.0
Time
2:08.5
Pace
42
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 93 |
July 19, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 700 | 2:08.5 | 165 | 866 | 25 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 24 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 26 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 25 |
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Workout Graph
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