Ryan Wilkinson 1170m row

1,170

Meters

4:56.3

Time

2:06.6

Pace

70

Calories

Average Watts172
Calories Per Hour893
Stroke Rate24
Stroke Count123
Drag Factor90

July 26, 2021 18:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:56.3 1,170 2:06.6 172 893 24
1:16.6 300 2:07.6 168 878 23
1:15.6 600 2:06.0 175 902 26
1:15.7 900 2:06.1 174 899 26
1:08.4 1,170 2:06.6 172 892 25

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Workout Graph

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