Ryan Wilkinson 1170m row

1,170

Meters

4:59.2

Time

2:07.8

Pace

71

Calories

Average Watts167
Calories Per Hour876
Stroke Rate25
Stroke Count124
Drag Factor90

July 26, 2021 18:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:59.2 1,170 2:07.8 167 876 25
1:17.7 300 2:09.5 161 854 25
1:18.2 600 2:10.3 158 844 26
1:17.2 900 2:08.6 164 865 25
1:06.1 1,170 2:02.4 191 956 25

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Workout Graph

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