Ryan Wilkinson 5:00 row
1,170
Meters
5:00.0
Time
2:08.2
Pace
71
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 90 |
July 26, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 23 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 22 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 23 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 26 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 24 |
| 5:00.0 | 243 | 2:03.4 | 186 | 940 | 24 |
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Workout Graph
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