Ryan Wilkinson 5:00 row
1,149
Meters
5:00.0
Time
2:10.5
Pace
68
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 90 |
July 26, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 25 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 23 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 24 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 26 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 27 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 25 |
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Workout Graph
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