Ryan Wilkinson 745m row
745
Meters
2:57.7
Time
1:59.2
Pace
48
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 87 |
July 28, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57.7 | 745 | 1:59.2 | 206 | 972 | 48 | 23 |
| 0:49.1 | 200 | 2:02.7 | 189 | 879 | 12 | 21 |
| 0:48.7 | 400 | 2:01.7 | 194 | 960 | 13 | 23 |
| 0:46.9 | 600 | 1:57.2 | 217 | 997 | 13 | 26 |
| 0:32.9 | 745 | 1:53.4 | 240 | 1094 | 10 | 27 |
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Workout Graph
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