Ryan Wilkinson 1430m row
1,430
Meters
5:46.1
Time
2:01.0
Pace
91
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 89 |
August 01, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:46.1 | 1,430 | 2:01.0 | 197 | 946 | 91 | 25 |
| 0:47.8 | 200 | 1:59.5 | 205 | 979 | 13 | 25 |
| 0:48.3 | 400 | 2:00.7 | 199 | 968 | 13 | 25 |
| 0:48.3 | 600 | 2:00.7 | 199 | 968 | 13 | 26 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 13 | 25 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 870 | 12 | 24 |
| 0:49.3 | 1,200 | 2:03.2 | 187 | 876 | 12 | 24 |
| 0:47.1 | 1,400 | 1:57.7 | 214 | 993 | 13 | 28 |
| 0:06.7 | 1,430 | 1:51.6 | 251 | 1074 | 2 | 27 |
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Workout Graph
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