Ryan Wilkinson 2x341m/0:10r row
682
Meters
2:42.4
Time
1:59.0
Pace
45
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 741 |
| Overall Time | 3:02.4 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 92 |
July 31, 2021 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.4 | 682 | 1:59.0 | 207 | 1013 | 25 | |
| 1:23.2 | 341 | 2:01.9 | 193 | 963 | 24 | |
| 1:19.2 | 341 | 1:56.1 | 223 | 1069 | 27 | |
| r59 |
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Workout Graph
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