Ryan Wilkinson 2x341m/0:20r row
682
Meters
2:40.4
Time
1:57.5
Pace
45
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 764 |
| Overall Time | 3:20.4 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 92 |
July 31, 2021 10:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.4 | 682 | 1:57.5 | 215 | 1040 | 25 | |
| 1:20.8 | 341 | 1:58.4 | 210 | 1024 | 25 | |
| 1:19.6 | 341 | 1:56.7 | 220 | 1057 | 26 | |
| r82 |
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Workout Graph
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