Ryan Wilkinson 2x341m/0:30r row
682
Meters
2:38.7
Time
1:56.3
Pace
46
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 782 |
| Overall Time | 3:38.7 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 92 |
July 31, 2021 10:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.7 | 682 | 1:56.3 | 222 | 1064 | 27 | |
| 1:19.8 | 341 | 1:57.0 | 218 | 1051 | 27 | |
| 1:18.9 | 341 | 1:55.6 | 226 | 1077 | 27 | |
| r100 |
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Workout Graph
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