Ryan Wilkinson 500m row
500
Meters
1:48.0
Time
1:48.0
Pace
35
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 96 |
August 04, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 29 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 27 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 27 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 30 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 31 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1386 | 32 |
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