Ryan Wilkinson 3x250m/0:30r row
750
Meters
2:45.5
Time
1:50.3
Pace
54
Calories
| Rest Distance | 277 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,027 |
| Overall Time | 4:15.5 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 92 |
August 05, 2021 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.5 | 750 | 1:50.3 | 261 | 1196 | 27 | |
| 0:57.3 | 250 | 1:54.6 | 233 | 1100 | 24 | |
| 0:56.8 | 250 | 1:53.6 | 239 | 1121 | 24 | |
| 0:51.4 | 250 | 1:42.8 | 322 | 1408 | 34 | |
| r277 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.