Ryan Wilkinson 500m row
500
Meters
1:49.2
Time
1:49.2
Pace
35
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 30 |
| Stroke Count | 54 |
| Drag Factor | 92 |
August 06, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.2 | 500 | 1:49.2 | 269 | 1153 | 35 | 30 |
| 0:23.0 | 100 | 1:55.0 | 230 | 939 | 6 | 26 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1110 | 7 | 29 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1130 | 7 | 30 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1166 | 7 | 31 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1461 | 8 | 37 |
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Workout Graph
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