Ryan Wilkinson 3:00 row
700
Meters
3:00.0
Time
2:08.5
Pace
41
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 90 |
August 11, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 700 | 2:08.5 | 165 | 866 | 25 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 25 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 26 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 26 |
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Workout Graph
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